Baby Number Four
Six days ago I found out I was pregnant…. for the fifth time in my life. you would think that this is a familiar feeling, and it is. But...
Fun things to do in the kitchen with your children :
Kids love to feel like they are contributing. By allowing them to help with specific tasks in the kitchen they look forward to help...
Wake up before your kids!
I know how much any extra minute of sleep counts, trust me, I literally haven't slept more than 3-4 hours in a row in four and a half...
Beneficial Herbs for Pregnancy
There are many herbs that can be beneficial during pregnancy. From leg cramps, to low iron, to gaining nutrients and uterus strength...
Tips for a Healthy and Comfortable Pregnancy
Follow these steps for a quick start to maintaining your energy and health throughout pregnancy! Stay Hydrated It is so important that...
Essential oils for pregnancy and labor
While pregnant many common things can be addressed through essential oils such as back, leg, and feet pains, headaches, stretch marks,...
Why get a birth doula anyway?
So you have been preparing all nine months for your baby to arrive, but now it is time to give birth. What are your feelings about birth?...
preparing through inspiration
Pregnancy is such an incredible time of a woman's life. Many changes occur in every aspect of our lives, and thats just the start of...
Pregnancy Meditation
While you are pregnant you may, or may not, find it very difficult to find time to settle down and talk to your baby. If you do find it...
self care
#selfcare #health