Pregnancy Meditation
While you are pregnant you may, or may not, find it very difficult to find time to settle down and talk to your baby. If you do find it difficult to connect with the baby inside of your belly, I suggest you start to try! Even if you do have a strong connection to your baby already, it is important to check in with him/her! A great way to go about this is through meditation. I already posted a blog on basic meditation tips: sitting up with a straight spine, being in a comf
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