Tips for a Healthy and Comfortable Pregnancy
Follow these steps for a quick start to maintaining your energy and health throughout pregnancy! Stay Hydrated It is so important that you drink plenty of water while you are pregnant. You can make red raspberry tea, or lemon aid and count this towards your water intake. Fruits with high water content, such as watermelon also count towards your daily intake. When you are properly hydrated your body can produce the correct amount of amniotic fluid, you feel more healthy, the i
